atplab Optisom 3.0

Helps to temporarily promote relaxation.

Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm).

Recommended Dose

Adults: 1 Capsule 1 time per day

Do not drive or use machinery for 5 hours after taking melatonin. Take once a day, at or before bedtime.

Avoid direct light

Store away from children

Store in a cool dry place

Duration of Use

For use beyond 4 weeks, consult a health care practitioner.

Cautions and Warnings

Consult a health care practitioner if symptoms persist or worsen.

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).

If you are taking prescription medications, consult a health care practitioner prior to use.

If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders.

Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended.

If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic, or psychotropic medications, or steroids.

Contraindications

Do not use if you are pregnant or breastfeeding.

Known Adverse Reactions

Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use.

Some people may experience diarrhoea.

Rare allergic reactions have been known to occur in which case, discontinue use.