Frequent and high intensity workouts can deplete your body of nutrients and cause a loss of lean muscle mass. CLEAN GAINER has been formulated to provide a quality mix of protein, carbohydrates and fats to fuel athletic bodies, featuring three blends formulated specifically for athletes; our protein blend (30 grams of whey protein isolate, milk protein isolate, micellar casein and whey protein concentrate), our lipid blend (avocado, coconut, sunflower oil, and flax seed oil), and our carbohydrate blend with carbohydrates such as, (quinoa, blueberry powder, ginger powder, monk fruit, fructose, rice bran, oat fiber).